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NUTRITION SERVICES

Let’s Work Together

Specialties: Sports, Eating Disorders, Intuitive Eating, Medical Nutrition Therapy

INITIAL NUTRITION CONSULTATION (VIRTUAL)
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Nutrition assessment. Comes with meal plan if desired and evaluation of nutrition related behaviors and dietary intake. 

Approximately:
45 minutes

Image by Priscilla Du Preez

FOLLOW UP NUTRITION SESSIONS (VIRTUAL)
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Create and follow up on nutrition related goals. Exploring barriers to goals and discussing thoughts and beliefs related to your body, food, and mind. 

Family session option as well. 

Approximately:
30 minutes

On a Video Call

GROUP WORKSHOPS (IN PERSON OR VIRTUAL)
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For schools, colleges, workplaces, etc. Education and presentations available on sports, eating disorders, intuitive eating (by a certified intuitive eating counselor), or medical nutrition therapy. Tailored based on clients preference. 

A presentation at the office

MEAL SUPPORT (VIRTUAL)
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Meal support is an individual session where the dietitian will help facilitate you on what you can plate and provide support before, during, and after the meal or snack.

Approximately: 20 minutes for a snack and 30 minutes for a meal

Image by Luisa Brimble

PRECEPTING DIETETIC INTERNS AND RD2BE'S
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Availability to precept dietetic interns and teach them how to counsel and create content in the following areas: sports, intuitive eating, eating disorder recovery, medical nutrition therapy. Volunteer options as well

Image by Brooke Lark
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